Hey warriors, we have with us yet again the exercise physiologist, strength and conditioning specialist and one of the US representativeShoreikan Karate, Mr. Abdalla “DB” Khalid. DB joins Elijah and Malcolm to address fraudulent martial artist, health and fitness practices for those that chose to further themselves in martial arts, the history of Karate and much much more. If you missed Malcolm’s and Elijah Live then make sure to catch us live on Twtich.tv/elijah_5000. Malcolm and Elijah encourage you as you listen and to send us a shout on Twitter or Facebook on your thoughts. Don’t forget to chime in and give them your 2 cents so get your pencils and paper ready for today’s lesson, Oklahoma’s only Warrior podcast is about to educate you on how to make it all possible, the Warrior Way!
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